Back pain - tablets
This is a private (paid for) service from your Pharmacist for anti-inflammatory tablets (naproxen) for low back pain for 4 weeks
Back pain
Back pain, particularly lower back pain, is very common. It usually improves within a few weeks but can sometimes last longer or keep coming back. There are things you can do to help ease the pain.
Causes of back pain
Back pain can have many causes. It's not always obvious what causes it, and it often gets better on its own.
A common cause of back pain is an injury like a pulled muscle (strain).
Sometimes, medical conditions like a slipped disc, sciatica (a trapped nerve) or ankylosing spondylitis can cause back pain.
Very rarely, back pain can be a sign of a serious problem such as a broken bone, cancer or an infection.
See a GP if:
You have back pain and:
it does not improve after treating it at home for a few weeks
it's stopping you doing your day-to-day activities
you're worried about the pain or you're struggling to cope
you've lost weight without trying to
there's a lump or swelling in your back, or your back has changed shape
it does not improve after resting or is worse at night
it's worse when sneezing, coughing or pooing
it's coming from the top of your back (between your shoulders), rather than your lower back
How to ease back pain yourself
Back pain often improves on its own within a few weeks. There are things you can do to help speed up your recovery.
Do
stay active and try to continue with your daily activities
take anti-inflammatory medicine like ibuprofen (these may not be suitable for everyone) – paracetamol on its own is not recommended for back pain but it may be used with another painkiller
check with a pharmacist or GP if you're unsure about which painkiller is suitable for you
use an ice pack (or bag of frozen peas) wrapped in a tea towel to reduce pain and swelling
use a heat pack (or hot water bottle) wrapped in a tea towel to relieve joint stiffness or muscle spasms
try doing some exercises and stretches for back pain
Don't
do not stay in bed for long periods of time
Exercises and stretches for back pain
There are specific exercises and stretches you can do to help with back pain. But stop if your pain gets worse and see a GP for advice.
Please register with PharmaDoctor using the link after booking
https://pharmadoctor.co.uk/patient/location-referrer/11514/67
